Seared Mahi Mahi Salpicon
- 2 large tomatoes, cored and chopped
- 1/2 cup lightly packed fresh cilantro leaves, chopped, plus additional sprigs for garnish
- 2 tablespoons capers
- 1 1/2 teaspoons juice from caper jar
- 1 tablespoon red wine vinegar
- 1/4 cup olive oil, plus more as needed
- 2 cloves garlic, crushed
- 2 bay leaves
- 1 onion, chopped
- Salt and black pepper
- 1 pound mahi mahi (or any other white fish) fillets, skinless, cut into chunks
- Cayenne pepper
- In a bowl, combine the tomatoes, chopped cilantro, capers, caper juice, and vinegar.
- Set aside.
- Place a large saute pan over medium heat and add the olive oil, garlic, and bay leaves.
- When the garlic begins to sizzle, remove it from the pan and discard.
- Add the onion, season with 1 teaspoon salt and black pepper to taste, and cook until the onion is limp and translucent, about 8 minutes.
- Remove the bay leaves and pour the onions (along with most of the oil) into the bowl holding the tomato mixture.
- Toss well.
- Taste for seasoning and adjust if needed.
- Season the fish with salt and cayenne pepper.
- Take the same pan that was used to saute the onion and place it over medium-high heat.
- Make sure there is at least 1 tablespoon of oil in the pan; add more if necessary.
- Sear the fish for 3 to 4 minutes per side or until the fish is cooked through.
- Most fish will begin to flake at this point.
- Dont worry if the fish begins to fall apartthat is part of the look of the dish.
- Transfer the cooked fish to a serving platter.
- Pour the warm tomato salad over the fish and garnish with sprigs of cilantro.
- INGREDIENTS
- Fish
- Almost any white-fleshed fish goes well with this recipe.
- So feel free to use what you have on hand or what is fresh at the market.
- Cut your fish into chunks or flake it while you cook iteither way, it is a stress-free recipe since you do not have to worry about your fish falling apart while trying to flip it.
- Of course, you can also serve the fish as steaks or fillets and spoon the sauce over it.
- TECHNIQUES
- Making a Warm Vinaigrette
- Combining the hot oil and onion with the cool tomato and vinegar creates a warm vinaigrette.
- This chunky sauce can be used in a variety of different ways, such as a salad dressing or as an accompaniment to grilled chicken or beef.
- ADVANCE PREPARATION
- The sauce can be prepared a day in advance.
- While it is best to cook the fish soon before serving it, the sauce can be made and combined with leftover fish.
- Just shred or break apart the fish with a fork and combine it with the chunky sauce.
tomatoes, cilantro, capers, caper, red wine vinegar, olive oil, garlic, bay leaves, onion, salt, mahi, cayenne pepper
Taken from www.epicurious.com/recipes/food/views/seared-mahi-mahi-salpicon-380179 (may not work)