Carrot Soup
- 1 tablespoon unsalted butter
- 1 onion, coarsely chopped
- 1 pound carrots, chopped
- 2 cups (16 ounces) carrot juice
- 2 cups homemade or reduced-sodium store-bought chicken or vegetable broth
- 1/2 teaspoon ground cumin
- 1 tablespoon honey
- Coarse salt and freshly ground white pepper
- 2 tablespoons half-and-half (optional)
- Snipped fresh chives, for garnish
- Cayenne pepper, for garnish
- Heat butter in a large saucepan over medium-low.
- Cook onion, stirring occasionally, until translucent, about 5 minutes.
- Add carrots; cook until very tender, stirring occasionally, about 15 minutes.
- Add carrot juice, broth, cumin, honey, 1 teaspoon salt, and 1/4 teaspoon white pepper.
- Bring to a simmer; cook until vegetables are very soft, about 30 minutes.
- Let soup cool slightly.
- Working in batches, puree soup in a blender or food processor, filling no more than halfway each time.
- (Alternately, use an immersion blender.)
- Return to pan; warm over low heat, thinning with a little water if necessary.
- Stir in half-and-half, if using.
- Serve immediately, garnished with chives and cayenne.
- (Per Serving)
- Calories: 105g
- Saturated: 1.2g
- Unsaturated Fat: 7g
- Cholesterol: 5mg
- Carbohydrates: 20.2g
- Protein: 1.9g
- Sodium: 535mg
- Fiber: 9g
unsalted butter, onion, carrots, carrot juice, chicken, ground cumin, honey, salt, fresh chives, cayenne pepper
Taken from www.epicurious.com/recipes/food/views/carrot-soup-394117 (may not work)