Grilled Cheese & Tomato Sandwich with a Salad

• 2 slices whole wheat bread
• 2 tsp. trans fat free canola-based soft margarine
• 2 slices KRAFT 2% Milk Singles Target 2 For $5.00 thru 02/06
• 1/4 medium tomato, sliced
• 4 broccoli spears, chopped
• 1/2 carrot, grated Target 2 lb For $3.00 thru 02/06
• 5 large fresh s, sliced
• 1 Tbsp. chopped green onion
• 1 Tbsp. KRAFT Fat Free Ranch Dressing
• 1 tsp. PLANTERS Sunflower Kernels
• 1 medium apple King Sooper's 1 lb For $0.87 thru 02/09
• 1 SNACKWELL'S Cookie - Fat Free Devilsfood
• 1 16 fl oz bottle , favorite flavor

1. Spread each slice of bread with 1 tsp.
2. margarine; place one buttered-side down in a small nonstick skillet.
3. Top with a slice of cheese, a thick slice of tomato, another slice of cheese and another slice of bread buttered-side up.
4. Cook each side on medium until cheese is melted and bread is golden brown.
5. To build salad, toss together broccoli, carrot, mushrooms, onions and dressing; cover and refrigerate until ready to serve.
6. Sprinkle with sunflower kernels just before serving.
7. Enjoy an apple and a cookie for dessert.
8. Serve meal with a bottle of CRYSTAL LIGHT.

whole wheat bread, trans fat free, milk, tomato, broccoli, carrot, fresh s, green onion, sunflower, apple king sooper, devilsfood

Taken from www.kraftrecipes.com/recipes/grilled-cheese-tomato-sandwich-a-salad-59577.aspx (may not work)