Salmon and Cucumber Salad with Basil-Lime Dressing
- 1 teaspoon grated lime zest
- 2 tablespoons fresh lime juice
- 1/8 teaspoon pepper
- 2 tablespoons olive oil (extra virgin preferred)
- 2 tablespoons chopped fresh basil
- 2 5-ounce vacuum-sealed pouches pink salmon, flaked
- 1 cup diced seeded cucumber (English, or hothouse, preferred)
- 1 cup grape tomatoes, halved
- 1/2 cup diced red bell pepper
- 6 ounces mixed salad greens (about 6 cups; baby greens preferred)
- In a medium bowl, whisk together the lime zest, lime juice, and pepper.
- Slowly whisk in the oil.
- Stir in the basil.
- Set aside 2 tablespoons of the dressing in a large bowl.
- Add the salmon salad ingredients to the dressing remaining in the medium bowl, tossing gently to coat.
- Set aside.
- Add the salad greens to the 2 tablespoons dressing in the large bowl, tossing to coat.
- Arrange the salad greens on plates.
- Spoon the salmon salad over the salad greens.
- (Per serving)
- Calories: 194
- Total fat: 10.5g
- Saturated: 1.5g
- Trans: 0.0g
- Polyunsaturated: 2.0g
- Monounsaturated: 5.5g
- Cholesterol: 58mg
- Sodium: 311mg
- Carbohydrates: 8g
- Fiber: 3g
- Sugars: 4g
- Protein: 19g
- Calcium: 254mg
- Potassium: 700mg
- 2 vegetable
- 2 1/2 lean meat
- 1 fat
lime zest, lime juice, pepper, olive oil, fresh basil, pouches, cucumber, grape tomatoes, red bell pepper, salad greens
Taken from www.epicurious.com/recipes/food/views/salmon-and-cucumber-salad-with-basil-lime-dressing-391990 (may not work)