Roast seabass
- 1 seabass (whole but gutted)
- 1 large potato
- 1 red pepper
- 2 onions
- 1/2 glass white wine
- 1 slosh olive oil
- 1 lemon
- 1 bunch fresh cilantro
- Pre-heat the oven to 200 degrees .
- Pour the oil on the oven tray and spread around.
- Add a pinch of salt.
- Wash and slice the vegetable and lay them on the oven tray
- Add the wine and some pepper and put into the oven for half an hour
- Make 3 cuts in both sides of the fish.
- Insert a slice of lemon in each cut
- Also add some fresh cilantro - just push it into the cut.
- Rub a little salt into the fish, take the oven tray out and place the fish on top.
- Put in the oven for another half hour (depending on the size of the fish)
- Check that the fish is done by making a tiny cut on the top side right down to the middle bone and checking that it is white rather than pink or red
- Ease off the bone and serve with the vegetables on the side.
- Enjoy!
- !
potato, red pepper, onions, glass white wine, olive oil, lemon, fresh cilantro
Taken from cookpad.com/us/recipes/319146-roast-seabass (may not work)