Italian Turkey Burgers

• 1 lb lean ground turkey (93 percent lean)
• 13 cup onion, chopped
• 2 teaspoons garlic, minced
• 2 teaspoons fennel seeds
• 12 teaspoon salt
• 14 teaspoon black pepper, fresh ground
• 2 small fresh tomatoes, ripe and thinly sliced
• 1 cup basil, chopped
• 4 reduced-calorie hamburger buns

1. Coat a grill or grill pan with cooking spray; preheat to medium-high.
2. In large mixing bowl, combine turkey, onion, garlic, fennel seed, salt and pepper; form into four 1/2 inch thick patties.
3. Coat burgers and inside of rolls with olive oil cooking spray.
4. Grill burgers for 5 minutes; flip burgers and add rolls to grill.
5. Grill open-face rolls until lightly charred, about 1-2 minutes; remove to serving plates.
6. Grill burgers until cooked through, about 5 minutes more.
7. To serve, top grilled rolls with burgers and tomato slices; garnish with basil.
8. Note: For an extra hit of flavor, rub the bread with a cut garlic clove as it comes off the grill.
9. Try these burgers with arugula instead of the basil.

lean ground turkey, onion, garlic, fennel seeds, salt, black pepper, tomatoes, basil, buns

Taken from www.food.com/recipe/italian-turkey-burgers-472006 (may not work)