Fava Beans

• 1 teaspoon vegetable oil
• 1 onion, chopped
• 1 tomato, chopped
• 1 tablespoon tomato paste
• 1 teaspoon water, if needed
• 1 (15 ounce) can fava beans, drained
• 1 tablespoon water
• 1 tablespoon ground cumin
• 1 1/2 teaspoons salt
• 1 1/2 teaspoons ground black pepper
• 1 teaspoon ground red pepper (optional)
• 2 tablespoons olive oil
• 2 tablespoons finely chopped parsley (optional)

1. Heat vegetable oil in a skillet over medium heat; add onion. Cook and stir for 2 minutes. Add chopped tomato and tomato paste; cook until tomatoes are mushy, about 4 minutes. Add 1 teaspoon water, if necessary.
2. Pour fava beans into skillet; mash into a paste. Add 1 tablespoon water, cumin, salt, black pepper, and ground red pepper; stir well. Heat for 1 minute more. Remove from heat; allow to rest for 1 minute. Stir in olive oil and parsley.

vegetable oil, onion, tomato, tomato paste, water, fava beans, water, ground cumin, salt, ground black pepper, ground red pepper, olive oil, parsley

Taken from www.allrecipes.com/recipe/259125/fava-beans/ (may not work)