Chicken Breast and Tofu Teriyaki

  1. Cut the tofu into bite-sized pieces, boil and drain in a sieve.
  2. Cut the chicken into bite-sized pieces also, season with salt and pepper and massage in the seasonings.
  3. If you are watching your calories, take the skin off.
  4. Coat the chicken from Step 2 with flour.
  5. It's easier if you put it in a plastic bag and shake it about.
  6. Heat up some vegetable oil in a frying pan.
  7. Pan fry the chicken until browned on both sides, and take it out.
  8. Put the tofu in the frying pan and pan fry briefly.
  9. Add the ingredients marked - sake, soy sauce, mirin, sugar - and bring to a boil.
  10. Add the chicken back to the pan and coat with the sauce, and it's done!
  11. Don't overcook the chicken or it will get tough!

chicken, silken, sake, soy sauce, mirin, sugar, salt, white flour, vegetable oil

Taken from cookpad.com/us/recipes/169766-chicken-breast-and-tofu-teriyaki (may not work)

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