Mediterranean Tenderloin Of Beef Recipe
- 2 lbs. piece of beef tenderloin
- 2 teaspoon whole coriander seeds
- 1/2 teaspoon whole black pepper corns
- 1/4 teaspoon coarse salt
- 1/2 c. thinly sliced, oil packed sundried tomatoes
- 1/3 c. peeled and quartered black olives
- 1/3 c. parsley, minced
- 1/4 teaspoon grnd pepper
- 3/4 pound tubular pasta, such as penae
- 2 lg. shallots, thin sliced
- 1 lg. garlic clove
- Heat oven to 425 degrees.
- Put meat in small roasting pan.
- Mix coarsely grnd coriander, pepper and salt with 2 Tbsp.
- extra virgin olive oil to make paste.
- Rub over meat.
- In medium saucepan, heat 1 Tbsp.
- oil over low heat.
- Add in shallots and garlic, cook till soft not brown for 5 min.
- Stir in tomatoes, olives, parsley, and remaining oil.
- Heat, stirring while warming.
- Cover to keep hot, set aside.
- Cook meat till medium rare and temperature reads 125 degrees (20 min).
- Remove meat, no cover.
- Let stand for 10 min.
- Strain meat juices into tomato sauce.
- In pot of boiling water, cook pasta till tender, but hard, 12 min.
- Drain and return to pot, stir in tomato sauce.
- Serve together with meat.
tenderloin, coriander seeds, black pepper, coarse salt, tomatoes, black olives, parsley, grnd pepper, tubular pasta, shallots, garlic
Taken from cookeatshare.com/recipes/mediterranean-tenderloin-of-beef-25327 (may not work)