Sunrise Carrot Muffins
- 2 cups sprouted spelt flour or sprouted whole wheat flour
- 1 tablespoon baking powder
- 1 1/2 teaspoons ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon ground cloves
- 1/4 cup flaxseeds
- 1 cup raisins
- 12 ounces firm silken tofu
- 1/4 cup canola oil
- 2/3 cup light agave nectar
- 1 teaspoon vanilla extract
- 1 cup grated carrots (about 4 medium carrots)
- 1 apple, peeled, cored, and chopped
- 1/4 cup raw pumpkin seeds
- Preheat the oven to 350F.
- Line 12 muffin cups with paper liners.
- Sift together the flour, baking powder, cinnamon, nutmeg, and cloves.
- Mix in the flaxseeds and raisins.
- Place tofu, canola oil, agave nectar, and vanilla extract in a food processor and blend until smooth and creamy, about 1 to 2 minutes.
- Add the tofu mixture to the flour mixture and combine well.
- Fold in the carrots, apple, and pumpkin seeds.
- Spoon the batter into the prepared muffin cups and bake for 15 to 20 minutes, until a toothpick inserted into the center of a muffin comes out clean.
flour, baking powder, ground cinnamon, ground nutmeg, ground cloves, flaxseeds, raisins, silken tofu, canola oil, light agave, vanilla, carrots, apple, pumpkin seeds
Taken from www.epicurious.com/recipes/food/views/sunrise-carrot-muffins-379311 (may not work)