Vegan Lentil Meatloaf
- cooking spray
- 3 tablespoons olive oil, divided
- 1 onion, diced
- 2 cups sliced mushrooms
- 2 cloves garlic, minced
- 3 cups cooked brown lentils
- 2 cups bread crumbs
- 1/2 cup almond milk
- 1/4 cup ketchup, divided
- 2 tablespoons flaxseed meal
- 2 tablespoons soy sauce
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon Italian seasoning
- Preheat oven to 375 degrees F (190 degrees C). Grease a 9-inch loaf pan with cooking spray.
- Heat 1 tablespoon oil in a skillet over medium heat; stir in onion. Cook and stir until the onion has softened and turned translucent, about 4 minutes. Add mushrooms and garlic; cook and stir until tender, about 3 minutes.
- Combine remaining 2 tablespoons olive oil, mushroom mixture, cooked lentils, bread crumbs, almond milk, 2 tablespoons ketchup, flaxseed meal, soy sauce, salt, pepper, and Italian seasoning in the bowl of a food processor. Pulse until just combined; do not overblend and work in batches if needed. Press mixture into the prepared loaf pan. Brush top with remaining 2 tablespoons ketchup.
- Bake in the preheated oven until golden, about 45 minutes.
cooking spray, olive oil, onion, mushrooms, garlic, bread crumbs, almond milk, ketchup, meal, soy sauce, salt, ground black pepper, italian seasoning
Taken from www.allrecipes.com/recipe/262091/vegan-lentil-meatloaf/ (may not work)