Bagels To Go (Nf Cream Cheese Spread With Orange Dates) Recipe

• 1/2 c. nonfat cream cheese softened
• 1/4 c. minced dates
• 1/2 tsp grated orange peel
• 1 Tbsp. orange juice
• 1/8 tsp grnd allspice or possibly other spice
• 4 x bagels, oatbran white, or possibly wheat

1. TO MAKE - In a small bowl, stir together the cream cheese, dates, orange peel, orange juice and allspice.
2. Split and toast each bagel.
3. Spread 1 side of each with cheese mix.
4. Top with other half.
5. TO STORE - Individually wrap each sandwich in freezer wrap and freeze till ready to serve.
6. TO SERVE - Thaw overnight in the refrigerator.
7. Or possibly microwave each sandwich on high (100%) for 20 to 30 seconds.
8. Prevention's Stop Dieting and Lose Weight, Edited by Mary Jo Plutt (Rodale
9. NOTES : INTRO - "In the morning before you head off for work, grab one of these low-fat sandwiches from the freezer.
10. By the time you get to the office, the sandwich will be thawed and you'll be able to enjoy a nutritious breakfast."

nonfat cream cheese, dates, orange peel, orange juice, allspice, bagels

Taken from cookeatshare.com/recipes/bagels-to-go-nf-cream-cheese-spread-with-orange-dates-73525 (may not work)