Spicy Sausage Toss

• 1 red onion
• 1 packages egg noodles
• 1 extra virgin olive oil
• 4 dash of salt
• 5 dash of black pepper
• 4 tbsp of garlic powder
• 2 tbsp of red pepper flakes
• 3 tbsp of dried parsley flakes
• 5 clove of garlic thinly sliced
• 1 packages of spicy beef or pork sausage cut in half inch circles
• 1 green pepper
• 1 pinch of shredded parmesan cheese (optional)

1. First salt and boil water for egg Noodles.
2. Follow package directions if need be.
3. While pasta is boiling coarsely chop your red onion and green pepper.
4. Thinly slice 4 to 5 cloves or garlic then set aside.
5. Slice your spicy sausage into half inch disks.
6. I used beef sausage but you can use pork if preferred.
7. Heat up two cast iron skillets.
8. One for your sausage and one for your vegetables.
9. Add evoo to both pans and sautee your vegetables in one and brown your sausage in the other.
10. Add salt, black pepper and red pepper flakes to your vegetables stirring frequently as not to let the garlic burn.
11. Your egg noodles should be ready to be drained at this point.
12. Drain in a colander and run cold water to stop the cooKing process.
13. Get a large miXing bowl and dump drained noodles in.
14. Dump your sausage in the bowl straight from the pan with the oil and all.
15. Dump your vegetables in straight from the pan oil and all as well.
16. Mix all ingredients.
17. Adding the garlic powder, more salt, pepper, red pepper flakes and parsley flakes to taste.
18. Also add in a more extra virgin olive oil to taste.
19. Toss.
20. Serve topped with shredded parmesan cheese.

red onion, egg noodles, extra virgin olive oil, salt, black pepper, garlic, red pepper, parsley flakes, clove of garlic, beef, green pepper, parmesan cheese

Taken from cookpad.com/us/recipes/343109-spicy-sausage-toss (may not work)