Slow-Cooker Caribbean Beef Stew
- 1 1/2 pounds cubed beef stew meat
- 1 tablespoon all-purpose flour
- 2 teaspoons curry powder
- 1/2 teaspoon ground allspice
- Kosher salt and freshly ground pepper
- 2 large sweet potatoes (about 1 1/2 pounds), peeled and cut into 2-inch pieces
- 1 red bell pepper, cut into 1-inch pieces
- 1 13 -to-14-ounce can coconut milk
- 2 tablespoons finely chopped peeled ginger
- Juice of 1 lime, plus wedges for serving
- 4 scallions, sliced
- 2 cups cooked white rice, for serving
- Toss the beef with the flour, curry powder, allspice, 1 teaspoon salt and 1/2 teaspoon pepper in a medium bowl; transfer the beef to a 6-quart slow cooker.
- Add the sweet potatoes and bell pepper to the bowl and toss to coat with any remaining flour mixture.
- Spread over the beef.
- Whisk the coconut milk and ginger in a bowl until combined; pour over the vegetables.
- Cover the slow cooker and cook on low, 7 hours.
- Uncover, stir well and let stand 10 minutes.
- Skim off any fat from the top.
- Stir in the lime juice and season with salt.
- Serve over rice; top with scallions and serve with lime wedges.
- Photograph by Charles Masters
meat, flour, curry powder, ground allspice, kosher salt, sweet potatoes, red bell pepper, coconut milk, peeled ginger, lime, scallions, white rice
Taken from www.foodnetwork.com/recipes/food-network-kitchens/slow-cooker-caribbean-beef-stew.html (may not work)