Pizza Snacks

• 2 whole wheat English muffins, sliced
• 1/4 cup marinara sauce
• 1/4 cup diced bell pepper
• 1/4 cup sliced black olives
• 4 -5 fresh basil leaves, roughly chopped
• 1/2 cup shredded part skim mozzarella cheese
• Version 2: BBQ Chicken
• 2 whole wheat English muffins, sliced
• 1/4 cup barbecue sauce
• 1 medium scallion, finely chopped
• 3 oz grilled chicken breast, diced
• 1/2 cup shredded part skim mozzarella cheese

1. Serves: 8
2. Version 1: Vegetable
3. Preheat oven to 375F.
4. Place English muffins on a baking sheet lines with aluminum foil.
5. Top with marinara sauce, bell pepper, olives and basil.
6. Sprinkle with cheese and bake for 12-15 minutes until cheese is melted.
7. Calories: 130; Total fat: 4.5g Saturated fat: 2g; Carbohydrate: 16g; Protein: 7g; Sodium: 390mg
8. Preheat oven to 375F.
9. Place English muffins on a baking sheet lined with aluminum foil.
10. Top with barbecue sauce, scallion and chicken.
11. Sprinkle with cheese and bake for 12-15 minutes until cheese is melted.
12. Calories: 160; Total fat: 16g; Saturated fat: 2g; Carbohydrate: 16g; Protein: 13.5g; Sodium: 428mg

whole wheat english muffins, marinara sauce, bell pepper, black olives, basil, mozzarella cheese, version, whole wheat english muffins, barbecue sauce, scallion, chicken breast, mozzarella cheese

Taken from www.foodnetwork.com/recipes/pizza-snacks-recipe.html (may not work)