Quinoa Chili

• 2 (15 1/2 ounce) cans kidney beans, rinsed & drained
• 2 teaspoons extra virgin olive oil
• 1 medium onion, chopped
• 2 teaspoons salt
• 1 green pepper, chopped
• 2 garlic cloves, minced
• 2 teaspoons cumin
• 1 teaspoon dried oregano
• 14 teaspoon cayenne pepper
• 14 teaspoon cinnamon
• 23 cup quinoa, rinsed in warm water & drained
• 1 cup frozen corn
• 1 (15 1/2 ounce) can tomato sauce
• 1 cup water

1. Heat oil in skillet over medium heat.
2. Add onions, and saute until tender.
3. Add salt, garlic, pepper and spices; saute for 5-10 minutes.
4. Add rinsed quinoa and stir.
5. Add corn, tomato sauce, and water to onion/quinoa mixture.
6. Simmer together 20 minutes.
7. Add beans to the pot and simmer another 15 minutes.
8. Serve with grated cheese, sour cream, sliced avocados or whatever else you like to put on chili.

kidney beans, extra virgin olive oil, onion, salt, green pepper, garlic, cumin, oregano, cayenne pepper, cinnamon, quinoa, frozen corn, tomato sauce, water

Taken from www.food.com/recipe/quinoa-chili-415421 (may not work)