Mean Green Carroty Smoothie
- 1 cup spinach leaves
- 1 apple
- 2 large carrots
- 12 banana
- 12 teaspoon cinnamon
- 12 teaspoon vanilla
- 13 cup raisins
- 12 cup plain fat-free yogurt
- 1 pinch sea salt
- 1 cup water
- 2 cups ice cubes
- Chop everything into manageable pieces.
- Put into high quality blender, like Blendtec or Vitamix.
- Blend until smooth.
- Serve immediately or freeze half for later.
spinach leaves, apple, carrots, banana, cinnamon, vanilla, raisins, yogurt, salt, water
Taken from www.food.com/recipe/mean-green-carroty-smoothie-478840 (may not work)