Veggie Bean Wrap
- 2 each green bell peppers seeded and chopped
- 1 each onions peeled and sliced
- 15 ounces black beans drained and rinsed, 50% less salt
- 2 each mangos chopped
- 1 each limes juiced
- 1/2 cup cilantro chopped fresh
- 1 each avocados peeled and diced
- 4 each flour tortillas (10-inch) fat free
- In a nonstick pan, saute bell peppers and onion for 5 minutes over medium heat.
- Add beans, stir well.
- Reduce heat to low and simmer about 5 minutes.
- In a small bowl, combine mangos, lime juice, cilantro, and avocado.
- Reserve 1/2 mixture for topping.
- Fill warmed tortillas with 1/4 bean mixture and 1/4 mango mixture.
- Fold ends of the tortillas over.
- Roll up to make wraps.
- Top veggie bean wraps with remaining mango mixture.
green bell peppers, onions, black beans, cilantro, avocados, flour tortillas
Taken from recipeland.com/recipe/v/veggie-bean-wrap-48340 (may not work)