Low Fat Banana Nut Muffins

• 1 cup whole wheat flour
• 1 cup brown sugar packed
• 1 tablespoon baking powder
• 1 tablespoon allspice or pumpkin pie spice
• 1/4 teaspoon baking soda
• 4 each liquid egg substitute four eggs worth
• 1 1/2 cup bananas mashed
• 1/2 cup coffee creamer, powdered fat-free, macadamia nut flavored
• 1 package liquid butter flavoring eg. Butter Buds
• 1 tablespoon vanilla extract
• 1/2 cup walnuts chopped, opitonal

1. Preheat oven to 400F (200C).
2. Lightly coat a muffin pan with nonstick spray.
3. In a large bowl combine flour, brown sugar, baking powder, allspice and baking soda, set aside.
4. In another large bowl, beat egg beaters until foamy.
5. Add bananas, dry envelope of liquid butter buds (don't reconstitute, just throw in dry), coffee creamer and vanilla.
6. Stir into dry ingredients until just blended.
7. Fold in nuts if using.
8. Pour into prepared muffin pan and bake at 400F (200C) for 20 to 22 minutes, until a toothpick comes out clean.

whole wheat flour, brown sugar, baking powder, allspice, baking soda, liquid egg substitute, bananas mashed, coffee creamer, liquid butter, vanilla, walnuts

Taken from recipeland.com/recipe/v/low-fat-banana-nut-muffins-1837 (may not work)