Vickys Moroccan-Style Chicken & Chickpeas, Gluten, Dairy, Egg & Soy-Free
- 4 chicken legs (thighs & drumsticks)
- 3 tbsp olive oil
- 4 carrots, diced
- 2 parsnips, diced
- 1 small sweet potato, peeled and diced
- 1 large onion, wedged
- 3 tsp rag-al-hanout seasoning, see my recipe link below
- 1/2 tsp salt
- 1/4 tsp black pepper
- 400 grams can of chickpeas, drained
- 400 grams can of chopped tomatoes
- Preheat the oven to gas 7 / 220C / 450F
- Put the chicken and vegetables in a roasting tray, drizzle with the oil and toss together
- Sprinkle over the seasonings and toss again, then place the chicken on top roast for 40 minutes
- Remove the chicken and let rest on a warm plate covered in foil while you finish the vegetables off
- Put the roasting tin with the vegetables on the stove top over a medium heat and add in the chickpeas and tomatoes
- Let simmer for a few minutes to thicken then plate up and place the chicken legs on top
- Serve with cous cous and warm flatbreads to stretch the meal a bit further
chicken, olive oil, carrots, parsnips, sweet potato, onion, below, salt, black pepper, chickpeas, tomatoes
Taken from cookpad.com/us/recipes/344693-vickys-moroccan-style-chicken-chickpeas-gluten-dairy-egg-soy-free (may not work)