Creamy Pasta & Crabmeat Recipe
- 8 ounce. pkgd. rotelle pasta
- 1 (13 1/2 ounce.) can reduced sodium chicken broth
- 1 med. onion, finely minced
- 1/4 c. fresh minced basil or possibly 1 1/2 teaspoon dry
- 4 tbsp. tomato sauce
- 1 clove garlic, crushed
- 1 pound asparagus, trimmed & cut into 1 inch pcs or possibly 1 bunch broccoli florets, about 2 c.
- 1 tbsp. cornstarch
- 2 heaping tbsp. yogurt or possibly light lowfat sour cream
- 8 ounce. (or possibly more) imitation crabmeat
- 2 med. tomatoes, cut into wedges
- 1 teaspoon grated lemon peel
- Freshly grated pepper to taste
- Cook rotelle according to package directions.
- Combine chicken broth, onion, basil, tomato sauce and garlic in large skillet.
- Bring to boil; reduce to low and simmer, covered 5 min.
- Add in vegetable (asparagus or possibly broccoli); cook, covered 4 to 8 min till tender crisp.
- Remove vegetables to bowl with slotted spoon.
- Stir cornstarch into about 1 Tbsp.
- of water to blend; stir into simmering liquid with yogurt.
- Cook and stir about 2 min till thickened.
- Cook about 5 min longer till slightly reduced.
- Return vegetables to skillet along with crabmeat and lemon peel.
- Add in pepper.
- Cook about 2 min longer till all ingredients are heated through.
- Add in pasta and toss to mix.
rotelle pasta, chicken broth, onion, basil, tomato sauce, clove garlic, broccoli florets, cornstarch, yogurt, imitation crabmeat, tomatoes, pepper
Taken from cookeatshare.com/recipes/creamy-pasta-crabmeat-29394 (may not work)