Macrobiotic: Simmered Sweet Potato & Apple

  1. Cut the apple into 8 slices without peeling it, then cut into wedges.
  2. Combine with the core, water, and salt in a pot.
  3. Simmer until soft.
  4. This should take about 25-30 minutes.
  5. While that's going on cut the sweet potato into slices, sprinkle with a bit of salt, and steam for about 20 minutes.
  6. Once the sweet potato has finished steaming, remove the peel.
  7. Cut into cubes to make it easier to smash.
  8. Place the sweet potato on top of the apple and simmer for about 10 minutes.
  9. After they've simmered together use a wooden spatula to mash them.
  10. It should resemble sweet chestnut paste.

sweet potato, apple, apple, salt

Taken from cookpad.com/us/recipes/147635-macrobiotic-simmered-sweet-potato-apple (may not work)

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