Poached Salmon and Asparagus over Penne
- 2 cups dry penne
- 12 cup chicken broth
- 12 cup dry white wine
- 1 lb asparagus, cut into 1-inch lengths
- 34 lb salmon fillet, skinned
- 1 cup nonfat yogurt
- 3 tablespoons whole-grain mustard
- 34 teaspoon salt
- 12 teaspoon freshly ground pepper
- Cook penne; drain and place in serving bowl.
- In large skillet, bring chicken broth and wine to a light simmer.
- Add asparagus and salmon, and poach until fish is just opaque in center and asparagus is tender-crisp, 5-6 minutes.With a slotted spoon, transfer salmon and asparagus to serving bowl, reserving the cooking liquid.
- Flake the salmon into bite-size pieces.
- Beat the yogurt, mustard, salt, pepper, and the cooking liquid.
- Pour over the penne mixture and toss to coat.
penne, chicken broth, white wine, lengths, salmon fillet, nonfat yogurt, wholegrain mustard, salt, ground pepper
Taken from www.food.com/recipe/poached-salmon-and-asparagus-over-penne-442762 (may not work)