Baked Tofu Casserole Recipe

• 2 x Cakes of hard tofu
• 1 Tbsp. Vegetable oil
• 2 2/3 Tbsp. Soy Sauce, divided use Black pepper to taste
• 2 ounce French beans, (cut in halves)
• 1 pch Salt
• 2 Tbsp. Vegetable oil
• 1/2 x Onion, minced
• 3 1/2 ounce Mushrooms, sliced
• 2 slc Ham, sliced into fine strips
• 1 dsh Black pepper
• 1 1/3 Tbsp. Butter Garlic Butter
• 3 Tbsp. Unsalted butter, melted
• 1/2 x Clove garlic, crushed
• 2 Tbsp. Parsley, finely minced
• 1 Tbsp. Soy Sauce

1. Pat dry the tofu with paper towel and cut into 12 even slices.
2. Heat oil and fry both sides of tofu till browned.
3. Add in 2 Tablespoons of soy sauce and black pepper, set aside.
4. Boil French beans with a healthy pinch of salt.
5. Heat oil and stir-fry onion, mushrooms and ham.
6. Add in cooked beans and 2/3 Tablespoons of Soy Sauce.
7. Pepper to taste.
8. Grease baking dish with butter and place tofu in it.
9. Cover tofu with the stir-fried ingredients and sauce.
10. To make garlic butter, mix unsalted butter with garlic, parsley and soy sauce.
11. Pour garlic butter over dish.
12. Bake at 96C/205F in pre-heated oven for 10 min.

tofu, vegetable oil, soy sauce, beans, salt, vegetable oil, onion, mushrooms, ham, black pepper, butter garlic, unsalted butter, clove garlic, parsley, soy sauce

Taken from cookeatshare.com/recipes/baked-tofu-casserole-75908 (may not work)