HCG Diet meal 11: spinach and beef fillets
- 100 grams beef fillets
- 200 grams fresh spinach leaves
- 1 tsp salt
- 2 tsp paprika
- 1/2 tsp black pepper
- wash and dry the spinach leaves, place some leaves in an aluminium foil dish or oven pan.
- sprinkle some spices on one layer.
- place the beef in between and season then cover with another layer of spinach and season.
- cover tightly and put in the oven for about 40 minutes at 180c and check after 30 minutes.
- done :) no oil or water required as the meat and spinach naturally produce jucies.
- this is how it looks like at the end.
beef fillets, fresh spinach leaves, salt, paprika, black pepper
Taken from cookpad.com/us/recipes/362458-hcg-diet-meal-11-spinach-and-beef-fillets (may not work)