Chicken And Rice
- 2 Tbsp. margarine
- 2 lb. chicken parts
- 1 c. chicken broth
- 1 c. sliced onion
- 2 tsp. salt
- 1 medium bay leaf
- 1 1/4 c. rice, uncooked
- 2 Tbsp. vegetable oil
- 1 (1 lb. 3 oz.) can tomatoes, chopped
- 1/4 c. chopped parsley
- 1/4 tsp. pepper
- 1 medium clove garlic, minced
- 1 (10 oz.) pkg. frozen peas
- Heat margarine and oil in a Dutch oven or large, heavy saucepan.
- Add chicken and brown well.
- Add tomatoes, chicken broth, onion, parsley, salt, pepper, bay leaf and garlic.
- Cover and cook over low heat 25 minutes.
- Add rice and cook 10 minutes, stirring occasionally.
- Add frozen peas and cook 10 minutes longer or until rice is tender and all the liquid is absorbed.
- Has 500 calories per serving.
margarine, chicken parts, chicken broth, onion, salt, bay leaf, rice, vegetable oil, tomatoes, parsley, pepper, clove garlic, frozen peas
Taken from www.cookbooks.com/Recipe-Details.aspx?id=310629 (may not work)