Cornish Game Hen: Spatchcock Hen
- 1 Cornish game hen, approximately 1 1/4 to 1 3/4-pounds
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- Nonstick cooking spray
- Preheat a panini press on high.
- Place the game hen breast side down on a cutting board.
- Using scissors or poultry shears, cut from the neck to the tailbone to remove the backbone.
- Once you remove the backbone you will be able to see the inside of the bird.
- Make a small slit in the cartilage at the base of the breastbone to reveal the keel bone.
- Grab the bird with both hands on the ribs and open up like a book, facing down towards the cutting board.
- Remove the keel bone.
- Cut small slits in the skin of the bird behind the legs and tuck the drumsticks into them in order to hold them in place.
- Season on both sides with salt and pepper.
- Spray the bottom of the panini press with the nonstick cooking spray.
- Place the bird, skin side up onto the press, pray the skin side with non-stick cooking spray and close the lid.
- Top the press with a 10-pound weight and cook for 8 to 10 minutes or until the skin is golden brown.
- Allow to rest 3 minutes before serving.
cornish game hen, kosher salt, freshly ground black pepper, nonstick cooking spray
Taken from www.foodnetwork.com/recipes/alton-brown/cornish-game-hen-spatchcock-hen-recipe.html (may not work)