Pork and Vegetables - Crock Pot Style
- 1 kg pork fillet, diced
- 2 tablespoons olive oil
- 2 onions, finely sliced
- 1 red pepper, finely sliced
- 2 medium kumara, peeled and cubed
- 4 medium potatoes, peeled and thickly sliced
- 1 tablespoon curry powder
- 2 tablespoons olive oil, extra (optional)
- 1 12 cups beef stock
- 400 g Italian tomatoes
- 1 lemon, juice of
- 300 g mint flavoured peas
- 1 tablespoon flour
- 12 cup cream
- 1 cup parsley, finely chopped
- Heat the oil in a wok or fry pan to high, add pork and brown on all sides.
- Remove pork with a slotted spoon and place onto paper towels.
- Reduce heat in wok.
- Add onion and red pepper and quickly stir- fry for 2-3 minutes then add kumara and potatoes.
- Sprinkle over curry powder, drizzle over extra oil (if necessary) and toss for 1 minutes until well combined.
- Pour in stock, stir in tomatoes and lemon juice.
- Transfer pork and vegetable mixture to the inner bowl of crock-pot, cover with lid and cook for 5 hours as per instructions in your crock-pot manual.
- Add peas 15 minutes before serving.
pork fillet, olive oil, onions, red pepper, kumara, potatoes, curry powder, olive oil, beef stock, italian tomatoes, lemon, mint flavoured peas, flour, cream, parsley
Taken from www.food.com/recipe/pork-and-vegetables-crock-pot-style-499794 (may not work)