Chicken Breasts with Sweet Potato Mash, Sauteed Kale and a Red Wine Feta Sauce Reduction
- 3 to 4 pounds sweet potatoes, peeled and cut into uniform large dice
- 4 tablespoons unsalted butter, at room temperature
- Kosher salt and freshly ground black pepper
- 4 ounces bacon, diced
- 2 cloves garlic, minced
- 1 small white onion, finely diced
- 4 cups kale, julienned or chopped
- Kosher salt and freshly ground black pepper
- Four 6- to 8-ounce chicken breasts, pounded out lightly
- Kosher salt and freshly ground black pepper
- 1/2 cup grapeseed oil
- 4 tablespoons unsalted butter, cut into pieces
- 1/2 cup red wine
- 2 cups prepared demi-glace
- 1/2 cup crumbled Greek feta
- Kosher salt and freshly ground black pepper
- For the sweet potato mash: Put the sweet potatoes in a saucepan with enough water to cover.
- Bring to a boil over medium-high heat and simmer until tender, about 15 minutes.
- Drain and mash with a masher or fork.
- Mix in the butter and season with salt and pepper.
- Keep warm until serving.
- For the sauteed kale: Heat a saute pan to medium heat.
- Add the bacon to the pan and cook until the fat is rendered and the bacon is almost crisp.
- Add the garlic and onions and sweat until the vegetables are transparent.
- Add the kale and saute until wilted, about 3 minutes.
- Season with salt and pepper.
- Reserve
- For the chicken breasts: Heat a large saute pan to medium heat.
- Sprinkle the chicken breasts with salt and pepper.
- Add the grapeseed oil to the pan, followed by the chicken.
- Cook until the breasts are cooked through, about 4 minutes on each side.
- Transfer to a plate to rest and top with the butter, letting it melt over the chicken.
- Reserve.
- For the red wine feta sauce: Put the wine in a small saucepan and cook until reduced by almost half.
- Add the demi-glace and reduce until the sauce coats the back of a spoon.
- Remove from the heat and whisk in the melted butter from the chicken plate.
- Fold in the feta and season with salt and pepper.
- To serve: Spoon some sweet potato mash in the center of each plate, making a well in the middle.
- Spoon some kale in the well of the sweet potato mash.
- Top with a chicken breast and spoon on some of the red wine feta sauce.
- Enjoy!
sweet potatoes, unsalted butter, kosher salt, bacon, garlic, white onion, kale, kosher salt, chicken breasts, kosher salt, grapeseed oil, unsalted butter, red wine, feta, kosher salt
Taken from www.foodnetwork.com/recipes/robert-irvine/chicken-breasts-with-sweet-potato-mash-sauteed-kale-and-a-red-wine-feta-sauce-reduction.html (may not work)