Baked Artichoke Dip

• 34 cup dry curd cottage cheese or 34 cup nonfat cottage cheese
• 1 tablespoon unbleached flour
• 1 tablespoon lemon juice
• 18 teaspoon white pepper
• 12 teaspoon crushed fresh garlic
• 1 (10 ounce) package frozen artichoke hearts, thawed or 1 (14 ounce) can artichoke hearts, drained
• 6 tablespoons grated nonfat parmesan cheese or 6 tablespoons low-fat parmesan cheese

1. Place the cottage cheese, flour, lemon juice, pepper, and garlic in a food processor or blender, and process until smooth.
2. Add the artichoke hearts and all but 2 tablespoons of the Parmesan cheese, and process until the mixture is slightly chunky.
3. Coat a small casserole dish with nonstick cooking spray.
4. Place the artichoke mixture in the dish, top with the remaining Parmesan, and bake at 400 degrees for 25 minutes, or until the edges are bubbly and the top is lightly browned.
5. Serve hot with whole grain crackers, chunks of sourdough bread, or Pita Chips.

cottage cheese, flour, lemon juice, white pepper, garlic, grated nonfat parmesan cheese

Taken from www.food.com/recipe/baked-artichoke-dip-51266 (may not work)