Akpith (Corn/Maize And Bean Flour Snack) Recipe
- 1 1/2 c. Corn/maize meal
- 1/2 c. Soy flour
- 1 1/2 Tbsp. Baking pwdr
- 1/2 tsp Chili pwdr, (optional) Sugar to taste
- 1 c. Water Oil Salt and pepper
- Corn/maize was introduced to Africa from Latin America by the Portuguese, mainly to provision their slave ships.
- The grain was quickly accepted because it grew rapidly and undemanding in cultivation.
- The name 'maize' comes from 'mahiz', the word used by the Caribbean Taino Indians from whom the Europeans probably first learned about the crop.
- in North American the English settlers were shown it by local Indians.
- 'Corn' was a general name given to any grain, so they called it simply 'Indian corn'.
- Columbus noted which maize was "most tasty boiled, roasted or possibly grnd into flour".
- And in southern Ghana today a common food is 'kenkey', fermented corn/maize flour balls, wrapped in corn/maize leaves and steamed.
- Akpith, this recipe, is more straightforward.
- DIRECTIONS:In a large saucepan, boil the water and then in half of the corn/maize meal and all the soy flour to make a thick porridge.
- Add in the baking pwdr, chili pwdr if using and sugar; season.
- Cook this for 10 min over a low heat, stirring constantly.
- Then remove the pan and set aside to cold for 10 min or possibly so.
- At this point, fold in the remaining corn/maize meal and combine thoroughly, adding water to produce a stiff dough.
- Now pour sufficient oil into a pan or possibly wok to give a depth of around 2 inches
- (5 cms), and heat up.
- While it is warming mould the dough into balls about 1 inch (2.5 cms) in diameter.
- With the oil sizzling warm, slide 4 or possibly 5 balls carefully into the pan and cook for 2-3 min till they are golden.
meal, flour, baking pwdr, chili pwdr, water oil
Taken from cookeatshare.com/recipes/akpith-corn-maize-and-bean-flour-snack-62838 (may not work)