Quinoa-Black Bean Burgers

• 15 ounces black beans rinsed and drained well
• 1/4 cup quinoa rinsed twice and drained
• 1/2 cup vegetable stock or water
• 1/2 cup bread crumbs panko
• 1/4 cup sweet red bell peppers red, yellow, orange or green, minced
• 2 tablespoons sweet vidalia onions minced
• 2 teaspoons cumin ground
• 1/2 teaspoon kosher salt
• 1 teaspoon red hot pepper sauce
• 1 large eggs lightly beaten
• 2 1/2 tablespoons olive oil or vegetable oil

1. In a small saucepan, bring quinoa and stock or water to boil.
2. Reduce heat and cover; simmer until quinoa is tender and the liquid is absorbed, about 15 to 20 minutes.
3. In a medium bowl, rounghly mash the black beans with a fork, leaving some whole, to a paste consistency.
4. Mix the quinoa, bread crumbs, bell pepper, onion, garlic, cumin, salt, hot pepper sauce and egg into the black bean paste using your hands; form into 6 uniform patties; refrigerate 30 minutes.
5. Heat oil in a large skillet(s) or oil hot grill.
6. Cook patties in the hot oil or on the grill until heated through and nicely browned, about 5 minutes on each side.
7. Serve on hamburger buns with your desired condiments.

black beans, quinoa, vegetable stock, bread crumbs panko, sweet red bell peppers red, sweet vidalia onions, cumin ground, kosher salt, red hot pepper sauce, eggs, olive oil

Taken from recipeland.com/recipe/v/quinoa-black-bean-burgers-53485 (may not work)