Fillet steaks recipe

• 8 tbsp Ale-gar
• 4 fillet steaks, 125g-150g each
• 2 large courgettes, thinly sliced diagonally
• 2 peppers, seeds removed and cut into chunks
• 2 red onion, sliced into wedges
• 4 tbsp olive oil
• 1 pinch salt and freshly ground pepper
• 1 handful parsley sprigs, to garnish

1. Spoon the Ale-Gar into a shallow non-metallic dish.
2. Add the fillet steaks, turning them to coat.
3. Cover and leave to marinate for 30-40 minutes, turning once.
4. Heat a char-grill pan or grill.
5. Put the courgettes, peppers and red onions into a bowl and add 2 tbsp olive oil, tossing them to coat.
6. Char-grill or grill the vegetables in batches until tender and lightly browned.
7. Set aside and keep warm.
8. Drain the marinade from the meat, then add the remaining olive oil, tossing the steaks to coat them.
9. Char-grill or grill the steaks for 3-4 minutes per side, or until done to your liking.
10. Serve the steaks and vegetables on warm plates.
11. Season with a little salt and pepper, then drizzle a little extra Ale-Gar over them.
12. Garnish with parsley sprigs.

alegar, fillet, courgettes, peppers, red onion, olive oil, salt, handful parsley sprigs

Taken from www.lovefood.com/guide/recipes/14830/fillet-steaks-recipe (may not work)