Healthy, Tasty, Sloppy Joes

• 1 kg lean ground beef
• 1 large onion, finely chopped
• 1 tablespoon olive oil
• 3 large tomatoes, chopped
• 12 teaspoon dried oregano
• 12 teaspoon dried basil
• 12 teaspoon mustard powder
• 2 teaspoons sugar or 2 teaspoons brown sugar
• 1 tablespoon tomato paste
• 12 cup water
• 5 -6 hamburger buns

1. Gently saute the onions until they are soft - you don't want to brown them, they need to be translucent and sweet.
2. Add the tomatoes, oregano, basil, mustard, tomato paste, sugar.
3. Simmer gently, covered, until the tomatoes are cooked, soft and loose.
4. Gently fry your beef until it is cooked, turn into the pan containing your tomato sauce.
5. Add water.
6. Simmer gently until beef is tender and mixture has obtained 'sloppy' consistency.
7. Serve on split, toasted buns.
8. Alternatives and additions: Speed things up with a can of low-sodium tomato puree.
9. Chopped mushrooms, sweetcorn, chile sauce, anything you can think of that your family or friends like can be added at the last stage.

lean ground beef, onion, olive oil, tomatoes, oregano, basil, mustard powder, sugar, tomato paste, water, buns

Taken from www.food.com/recipe/healthy-tasty-sloppy-joes-463727 (may not work)