Bean Burrito Appetizers

• 1/2 c. chopped onion
• vegetable cooking spray
• 1 (15 oz.) can kidney beans or pinto beans, drained and mashed
• 1/3 c. mild salsa
• 1 Tbsp. chili powder
• 1/8 tsp. garlic powder
• 1/8 tsp. salt
• 1/8 tsp. pepper
• 1/4 c. reduced-fat cream cheese
• 1/2 c. cubed avocado
• 1 1/2 tsp. lemon juice
• 1 (8.5 oz.) pkg. 6-inch flour tortillas
• 1 medium size sweet red pepper, cut into thin strips
• commercial salsa
• nonfat sour cream

1. Cook onion in a nonstick skillet coated with cooking spray over medium heat, stirring constantly, until tender.
2. Stir in mashed beans, salsa and next 4 ingredients.
3. Set aside bean mixture.

onion, vegetable cooking spray, kidney beans, salsa, chili powder, garlic powder, salt, pepper, cream cheese, avocado, lemon juice, flour tortillas, sweet red pepper, commercial salsa, nonfat sour cream

Taken from www.cookbooks.com/Recipe-Details.aspx?id=790871 (may not work)