Smothered Steak

• 1 12 lbs round steaks
• 13 cup flour
• 1 teaspoon salt
• 14 teaspoon pepper
• 2 bell peppers, I like to use red and green
• 1 lb tomatoes
• 1 (4 ounce) can mushrooms
• 3 tablespoons soya sauce

1. Cut your round steak into thin strips.
2. In your crock pot mix the strips of meat with the four, salt and pepper.
3. Coating your meat.
4. Add all remaining ingredients give it a stir.
5. Cook, covered for 5 hours on high.

flour, salt, pepper, bell peppers, tomatoes, mushrooms, soya sauce

Taken from www.food.com/recipe/smothered-steak-366998 (may not work)