Creamed Fresh Asparagus Recipe
- 2 lbs. asparagus
- 2 tbsp. butter
- 2 tbsp. flour
- 1 c. lowfat milk
- 1 chicken bouillon cube
- Trim asparagus and cut into 1 1/2 inch pcs.
- Cook in lightly salted water till tender.
- Make a sauce by melting the butter, stir in the flour and chicken cube, and gradually add in lowfat milk while cooking on medium high heat.
- When all lowfat milk has been added and mix is smooth and cooking, remove from heat.
- Drain asparagus, keep 3/4 c. of the liquid.
- Pour white sauce over asparagus and stir well to achieve the desired consistency, add in the reserved liquid or possibly more lowfat milk.
- This is good over toast or possibly baked potatoes.
- By adding a bit more lowfat milk and all of the juice, this can be made into cream of asparagus soup.
asparagus, butter, flour, milk, chicken
Taken from cookeatshare.com/recipes/creamed-fresh-asparagus-60126 (may not work)