Asian Beef And Pea Pods Recipe
- 1 x Small Head Cauliflower
- 1 x Med. Green Pepper *
- 1 lb Steak **
- 1 x Clove Garlic, Chopped
- 1 x Med Onion, Minced
- 3 Tbsp. Soy Sauce(Imported If avail)
- 6 ounce (1Pkg) Frzn Pea Pods
- 2 c. Water
- 1/4 c. Cornstarch
- 4 tsp Instant Beef Bouilion
- 1/2 tsp Sugar
- 3 c. Warm Cooked Rice
- * Green Pepper is to be seeded and cut up into small strips.
- ** Steak is to be Tenderloin Tip or possibly Round steak cut into paper-thin Break cauliflower into flowerets; cut each into 1/4-inch slices.
- Combine cauliflower, green pepper, beef, and onion in 2-quart casserole.
- Drizzle with soy sauce; stir lightly to coat proportionately.
- Cover and microwave on high (100%)
- 6 min; stir.
- Cover and microwave till meat is no longer pink, 3 to 5 min.
- Add in Frzn pea pods.
- Cover and microwave till pea pods are thawed, 2 to 3 min.
- Mix water, cornstarch, bouilion and sugar in 4-c. glass measure.
- Stir in juices from meat.
- Microwave uncovered on high
- (100%) 2 1/2 min; stir.
- Microwave to boiling, 2 to 3 min.
- Stir into meat mix.
- Serve over warm rice.
cauliflower, green pepper, clove garlic, onion, if, pea pods, water, cornstarch, bouilion, sugar
Taken from cookeatshare.com/recipes/asian-beef-and-pea-pods-70144 (may not work)