Light-N-Crispy Catfish

• 4 (6 ounce) catfish fillets
• salt and pepper
• 13 cup yellow cornmeal
• 1 tablespoon paprika
• 18-14 teaspoon cayenne
• 18-14 teaspoon cajun seasoning
• vegetable oil cooking spray

1. Sprinkle catfish fillets evenly with desired amount of salt and pepper.
2. Stir together yellow cornmeal and other seasonings (using cayenne and cajun seasoning to taste) in a shallow dish.
3. Dredge catfish fillets in cornmeal mixture; coat fillets on each side lightly with vegetable cooking spray.
4. Cook in a hot skillet over medium heat 3 to 4 minutes on each side or until fish begins to flake and is opaque throughout.

catfish fillets, salt, yellow cornmeal, paprika, cayenne, cajun seasoning, vegetable oil cooking spray

Taken from www.food.com/recipe/light-n-crispy-catfish-391051 (may not work)