Bulgur And Garbanzo Bean Pilaf Recipe
- 1 1/2 c. Minced onion
- 2 Tbsp. Butter or possibly extra virgin olive oil
- 1 c. Bulgur or possibly cracked wheat
- 1 c. Canned garbanzo beans, liquid removed and rinsed
- 1/4 c. Diced dry apricots or possibly golden brown raisins
- 1 stk cinnamon
- 2 c. Reduced-sodium chicken broth
- 2 Tbsp. Sliced natural almonds, toasted in dry skillet
- Combine onion and butter in deep wide skillet.
- Cook, stirring, over mediun-low heat till onion is golden brown, about 10 min.
- Stir in bulgur, garbanzo beans, apricots and cinnamon stick.
- Add in broth and bring to boil.
- Stir once.
- Cover and cook over low heat till broth is absorbed.
- about 20 min.
- Let stand.
- covered, 10 min.
- Meanwhile, toast almonds in small dry skillet, stirring, over low heat, about 3 min.
- Remove cinnamon stick from pilaf.
- Sprinkle almonds over pilaf and serve.
- Makes 4 servings.
onion, butter, cracked wheat, garbanzo beans, golden brown raisins, cinnamon, chicken broth, natural almonds
Taken from cookeatshare.com/recipes/bulgur-and-garbanzo-bean-pilaf-94925 (may not work)