Triple-Mustard Salmon
- 3 tablespoons toasted wheat germ
- 1 tablespoon yellow mustard seeds, crushed
- Four 6-ounce skinless salmon fillets
- Salt and freshly ground pepper
- 2 1/2 tablespoons Dijon mustard
- 1 1/2 teaspoons dry mustard
- 1 tablespoon canola oil
- In a shallow dish, combine the wheat germ and mustard seeds.
- Season the salmon fillets with salt and pepper.
- In a bowl, blend the Dijon mustard with the dry mustard and spread it over the skinned side of the fillets.
- Dip the mustard side of the fillets in the wheat germ mixture until thickly coated.
- In a nonstick skillet, heat the oil until shimmering.
- Add the fillets, crust side down, and cook over moderately high heat until browned and crisp, 3 minutes.
- Turn the fillets and cook over moderate heat until barely cooked in the center, 3 minutes longer.
- Transfer the salmon to plates and serve crust side up.
toasted wheat germ, yellow mustard seeds, salmon, salt, mustard, mustard, canola oil
Taken from www.foodandwine.com/recipes/triple-mustard-salmon (may not work)