Pan Seared Bison
- 2 Bison Tenderloin Filets (6 Oz. Size), About 2'' Thick
- 1/2 teaspoons Salt
- 1/2 teaspoons Pepper
- 1 teaspoon Dried Rosemary
- 1/2 Tablespoons Butter
- 1/2 Tablespoons Olive Oil
- Rinse and pat dry your bison steaks.
- Evenly season bison with the salt, pepper, and rosemary.
- If using a probe thermometer, insert the probe into the thickest portion of the meat, ensuring the probe is centered in the middle of the steak.
- In a saute pan over medium-high heat, add the butter and oil.
- Allow the butter to melt and for the mixture to get very hot and slightly browned.
- Add the steaks to the hot pan and brown on all sides.
- Once brown, transfer steaks to an oven-safe pan and bake at 350 degrees F for about 15-20 minutes for medium.
- If using a probe thermometer, cook until internal temperature reaches 140 degrees F.
- Remove filets from oven and let rest on counter for 5 minutes before serving.
- Tip: the butter/oil pan is a great starting place for making a wine sauce for the bison after it is browned!
- Reduce your favorite red wine down in the pan with either arrowroot or flour as a thickener.
- Finish sauce with butter and serve with bison!
tenderloin, salt, pepper, rosemary, butter, olive oil
Taken from tastykitchen.com/recipes/main-courses/pan-seared-bison/ (may not work)