Tangerine Chicken Stir-Fry (Gluten/Casein Free)
- 2 tablespoons olive oil
- 2 chicken breasts, cut into bit sized pieces
- 1 red bell pepper, sliced thinly
- 2 cups snow peas
- 4 tablespoons Braggs liquid aminos or 4 tablespoons gluten-free soy sauce
- 2 tablespoons vegetable cocktail or 2 tablespoons tomato juice
- 2 tablespoons water
- 1 tablespoon tomato paste
- 1 tangerine, juice of
- 1 tangerine, zest of
- 1 12 teaspoons cornstarch
- 2 large tangerines
- 3 cups bean sprouts
- Heat oil in a wok or fry pan.
- Saute chicken until almost cooked through.
- Add pepper and snow peas to the pan, and fry until chicken is cooked through and veggies are tender.
- Mix together aminos, juice, water, paste, zest and juice of tangerine and cornstarch, then add tot he pan and stir until thickened.
- Peel and cut tangerines into segments, and add to pan with bean sprouts.
- Cover for a few minutes if you like your sprouts on the more tender side (as I do).
olive oil, chicken breasts, red bell pepper, snow peas, braggs liquid aminos, vegetable cocktail, water, tomato paste, tangerine, tangerine, cornstarch, tangerines, bean sprouts
Taken from www.food.com/recipe/tangerine-chicken-stir-fry-gluten-casein-free-206108 (may not work)