Braised Monkfish: Coda in Umido

  1. In a heavy-bottomed casserole, heat 3/4 of the oil over medium-high heat.
  2. Add the onion, pearl onions, bay leaf, and garlic.
  3. Cook, stirring, for 5 minutes.
  4. Cook a few more minutes, stirring constantly, then add the red wine, and cook 5 minutes, continuing to stir constantly.
  5. Add the tomato sauce, pepper puree, and white wine.
  6. Season with salt and pepper, bring to a boil, then reduce to a simmer, and cook for 10 minutes.
  7. Add the fish and simmer until it's opaque, about 5 minutes.
  8. Remove the onion and add the remaining tablespoon olive oil.
  9. Sprinkle the parsley and divide evenly among 6 warmed bowls.

extravirgin olive oil, onion, pearl onions, bay leaf, garlic, red wine, tomato sauce, red bell pepper, white wine, salt, monkfish fillet, parsley

Taken from www.foodnetwork.com/recipes/braised-monkfish-coda-in-umido-recipe.html (may not work)

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