Broccoli, Cauliflower, And Carrot Bake Recipe
- 1 (10 ounce.) pkg. frzn broccoli spears
- 1 (10 ounce.) pkg. frzn cauliflower
- 1 (10 ounce.) pkg. frzn carrots
- 2 tbsp. flour
- 2 tbsp. melted butter
- 1 (4 ounce.) can mushroom stems and pcs
- 1 1/2 c. lowfat milk
- 1 c. diced processed American cheese
- Salt and pepper to taste
- 1/4 c. butter
- 2 c. bread crumbs
- Cook vegetables separately according to directions (don't overcook).
- Drain and cold.
- Add in the flour to the 2 Tbsp.
- butter, melted, and stir over low heat to make a smooth paste, being careful not to brown it.
- Drain the mushrooms.
- Mix the liquid with the lowfat milk and gradually add in to the flour and butter mix.
- Cook till it starts to thicken.
- Add in the cheese, salt, and pepper.
- When cheese is melted, remove from heat and add in mushrooms.
- Arrange the broccoli, carrots, and cauliflower in alternate rows in an oblong casserole dish.
- Pour the cheese sauce over top.
- Heat the 1/4 c. butter.
- Add in the crumbs and stir till well buttered.
- Sprinkle over top of casserole.
- Heat in oven (350 degrees) for 20 min.
- Yields about 8 servings.
broccoli spears, frzn cauliflower, frzn carrots, flour, butter, mushroom stems, milk, american cheese, salt, butter, bread crumbs
Taken from cookeatshare.com/recipes/broccoli-cauliflower-and-carrot-bake-15302 (may not work)