Sweet Spinach Muffins
- cooking spray
- 1 1/2 cups all-purpose flour
- 1/2 cup wheat germ
- 3/4 cup white sugar
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1 cup chopped frozen spinach, thawed
- 1 over-ripe banana, mashed
- 1/2 cup low-fat milk
- 1/2 cup applesauce
- 1 teaspoon vanilla extract
- Preheat the oven to 400 degrees F (200 degrees C). Grease a 12-cup muffin tin or line with paper cups.
- Combine flour, wheat germ, sugar, baking powder, baking soda, cinnamon, and nutmeg in a large bowl.
- Mix spinach, banana, milk, applesauce, and vanilla extract together in a medium bowl. Add to the flour mixture and stir until batter is moist. Spoon batter into the muffin cups.
- Bake in the preheated oven until golden on top, about 20 minutes. Remove and cool in the tin on a wire rack.
cooking spray, flour, germ, white sugar, baking powder, baking soda, ground cinnamon, ground nutmeg, frozen spinach, banana, lowfat milk, applesauce, vanilla
Taken from www.allrecipes.com/recipe/265833/sweet-spinach-muffins/ (may not work)