Baked Flounder

  1. Prheat oven to 450F or Gas Mark 8.
  2. Rinse and dry the flounders.
  3. In a small mixing bowl, combine the parsley, chives, tarragon and nutmeg.
  4. Butter an ovenproof dish and coat with the herb mixture.
  5. Arrange the fish in the prepared baking dish.
  6. Pour the wine over the fish Season with salt and pepper, to taste.
  7. Melt 1 oz.
  8. of the butter, and pour on to the fish, then cover with the breadcrumbs.
  9. Dot with the remaining butter on top of the breadcrumbs.
  10. Bake at 450F for 10 to 15 minutes, near the top of the oven, so the breadcrumbs brown, adding a little extra butter if they look dry.
  11. Serve, garnished with sprigs of fresh parsley.

flounder fillets, parsley, chives, tarragon, ground nutmeg, white wine, salt, ground black pepper, butter, breadcrumbs, parsley sprigs

Taken from www.food.com/recipe/baked-flounder-500405 (may not work)

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