Golden Baked Pork Cutlets
- 1 pound pork tenderloin trimmed
- 1/2 cup bread crumbs, whole wheat dry
- 1 teaspoon sugar
- 1/2 teaspoon paprika
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 4 teaspoons canola oil
- 1 large egg whites lightly beaten
- 4 teaspoons cornstarch
- Preheat oven to 400F.
- Coat a rimmed baking sheet with cooking spray.
- Holding a chefs knife at a 45 angle and perpendicular to the tenderloin, slice the pork into 4 long, thin fillets (see photo).
- Mix breadcrumbs, sugar, paprika, onion powder and salt in a shallow dish.
- Drizzle with oil and mash with a fork until the oil is thoroughly incorporated.
- Lightly beat egg white with a fork in another shallow dish.
- Sprinkle cornstarch over the pork slices and pat to coat evenly on both sides.
- Dip the pork into the egg, then press into the breading mixture until evenly coated on both sides.
- (Discard leftover mixture.)
- Place the pork on the prepared baking sheet.
- Bake until just barely pink in the center and an instant-read thermometer registers 145F, 14 to 16 minutes.
tenderloin, bread crumbs, sugar, paprika, onion powder, salt, canola oil, egg whites, cornstarch
Taken from recipeland.com/recipe/v/golden-baked-pork-cutlets-48596 (may not work)