Vegetable Okra Tomato Gumbo Recipe

• 3/4 - 1 pound fresh okra, sliced
• 1 lg. onion or possibly 6 green onions, minced
• 2 fresh tomatoes, diced
• 2 or possibly 3 cloves garlic
• Sprinkle of Mrs. Dash
• Sprinkle of Gumbo File
• Salt to taste
• Sm. amount extra virgin olive oil
• 1/2 c. rice, uncooked

1. Start cooking the rice while preparing the Gumbo mix.
2. Wash and cut okra.
3. Clean and chop onions, also garlic.
4. Wash tomatoes and dice.
5. Use a non stick skillet.
6. Add in extra virgin olive oil.
7. Stir fry the above.
8. Add in a small amount of water.
9. Add in seasonings.
10. Cook till tender.
11. Serve over cooked rice.

fresh okra, onion, tomatoes, garlic, gumbo, salt, olive oil, rice

Taken from cookeatshare.com/recipes/vegetable-okra-tomato-gumbo-58334 (may not work)