Salmon with Lentils
- 1/4 cup extra-virgin olive oil, plus more for drizzling
- 2 leeks, white and light-green parts only, halved lengthwise and chopped
- 2 carrots, diced
- 3 cloves garlic, chopped
- 1 tablespoon tomato paste
- 1 cinnamon stick
- 1/2 pound (1 1/4 cups) French brown or green lentils
- 1 bunch Swiss chard
- 3 6 -ounce center-cut skinless salmon fillets
- Kosher salt and freshly ground pepper
- 1 tablespoon honey
- Juice of 1 lemon
- Heat 1/4 cup olive oil in a skillet over medium heat.
- Add the leeks and carrots and cook until tender, 5 minutes.
- Add the garlic and tomato paste and cook 1 minute.
- Increase the heat to high; add 4 cups water, the cinnamon stick and lentils.
- Bring to a boil, then reduce the heat to medium-high, cover and simmer until tender, 20 minutes.
- Meanwhile, remove the Swiss chard stems; reserve 3 leaves and chop the rest.
- Place the whole leaves over the lentils, cover and wilt, 1 minute.
- Remove the chard and cover the lentils.
- Season the salmon with salt and pepper and wrap a wilted chard leaf around each fillet.
- Reserve about 1 cup lentils for Warm Beet and Lentil Salad.
- Stir the honey and lemon juice into the remaining lentils and season with salt and pepper.
- Stir in the chopped chard.
- Place the wrapped salmon on top of the lentils, drizzle with olive oil and season with salt and pepper.
- Cover and cook over medium-high heat until the fish is just cooked through, 6 minutes.
- Remove the salmon and cut into pieces.
- (If the lentils are dry, add a splash of water.)
- Divide lentils among bowls and top with salmon.
- Turn leftover lentils into Warm Beet and Lentil Salad With Goat Cheese.
- Per serving: Calories 510; Fat 20 g (Saturated 3 g); Cholesterol 70 mg;
- Sodium 357 mg; Carbohydrate 45 g; Fiber 8 g; Protein 40 g
- Photograph by Antonis Achilleos
extravirgin olive oil, leeks, carrots, garlic, tomato paste, cinnamon, swiss chard, center, kosher salt, honey, lemon
Taken from www.foodnetwork.com/recipes/food-network-kitchens/salmon-with-lentils-recipe.html (may not work)